How creating space & ritual can support you during change?

Written By Susan de Vriend

Season 4 Episode 3 - Creating Space & Ritual

This episode is about how once you identify a place in your life that you want change, growth or transformation the next step is to create space for it and ritual to keep you focused in claiming it in your life. 

This episode I talk about:

  • how trusting the process has shown up in the very act of creating this series.

  • what creating space can look like: active moment during your day, or give yourself more time to reflect on what you want and it also can mean decluttering your physical space.

  • my personal story of being a new mom looking for a career and share how I creating space for it after I realized this was not the only thing I want to be.

  • How ritual can support that thing you are calling in. As I define it as, "A moment in your day that you are connecting with yourself."

  • I give an example of my morning ritual which I discovered is my most optimal time to give space for ritual.

  • I also share how being sensitive or an Empath ritual is very supportive because we are always exchanging energy with others (as many people do) but how we filter it is different.

  • Devoting time and space to what you want to change you are saying on an energetic level that you are ready and open to new opportunities.

Thank you for Listening!

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Want to create your own ritual but don't know where to start?

Find out how creating and designing your own ritual can help to support you to Manifest, Honor, or Release something in your life. 

Susan de Vriend

Here she is, quirky, funny, sometimes forgetful, Susan de Vriend, the Intuitive Empath coach and Holy Fire Reiki Master. Her special gift to make you laugh at life while going deeply in to heal parts of yourself that get in the way of your true potential, of who you came here to be! Catering to the audiences that are neurodivergent, or neurospicy, ADD/ADHD, HSP and Empaths, her life coaching style comes with a mystical edge using her amazing psychic abilities tapping into your energy via Reiki and oracle card readings. Who doesn’t love that? For all accounts, Susan will make you feel safe, seen, heard, supported AND inspired to make the changes you long to make in your life & business.

https://www.susandevriend.com
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