What is so dang important about protecting your energy?

Podcast
Written By Susan de Vriend

This week I give you a final step in cutting the cords which is to create some protection around yourself. More specifically, protecting your energy. If you tuned into the last episode you will have, hopefully, went and grabbed the free downloaded visualization on how to cut your cords. If you didn't, pop over there now!

Here are some things I cover:

  • Empaths are naturally open with their energy. This is the WHY we need to protect it more.

  • The Pink Bubble and my thoughts as to why this isn't always the one that works for HSP's and Empaths

  • How flowers is the way to go in protecting our energy! Shout out to my friend Nathasja who gave me this gem!

Energy for highly sensitives and Empaths is a huge thing to take care of because as you know, we feel a lot! Protecting yourself is a big gift in helping you manage the day to day but also, and most especially, NOW. 

I'd love to hear how this episode lands for you. Jot down a message to me by leaving a comment here or head over to your favorite podcast host and leave me a comment. ;-)

Susan de Vriend

Here she is, quirky, funny, sometimes forgetful, Susan de Vriend, the Intuitive Empath coach and Holy Fire Reiki Master. Her special gift to make you laugh at life while going deeply in to heal parts of yourself that get in the way of your true potential, of who you came here to be! Catering to the audiences that are neurodivergent, or neurospicy, ADD/ADHD, HSP and Empaths, her life coaching style comes with a mystical edge using her amazing psychic abilities tapping into your energy via Reiki and oracle card readings. Who doesn’t love that? For all accounts, Susan will make you feel safe, seen, heard, supported AND inspired to make the changes you long to make in your life & business.

https://www.susandevriend.com
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What is like to be an Empath?
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When life brought her big changes, she doubled down on her heart & intuition.